Monday, November 5, 2012

Anger

When I was young, I had major anger issues and it would be about the smallest things. The last time I got absolutely furious where it was to the point where I started hitting everything I could see because of a rumor that involved me and a friend. Another time was a year ago when I found out something about someone and I was so angry that I was punching walls and I needed therapy to calm down. I usually think that there's no need to have anger over something so little but sometimes I can't control myself.

2 comments:

  1. i use to be like that too but i just calm down and thought there is no reason to get mad when we can just be happy.i would lock myself and listen to music and think of other things.

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  2. I understand exactly how you feel. I had the same issue to I also took therapy for a few months but now I am calm and I think you are too.

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